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工作压力

2. It drives me crazy. 这事让我发疯。

3. I'm losing my mind. 我快要失去理智了。

4. My head is going to explode. 我的头快爆炸了。

5. I'm going nuts. 我神经紧张。

6. It's getting on my nerves. 我神经紧张。

7. I'ing apart at the seams. 我快崩溃了。

补充短语

lose one's mind 失去理智

06 I'm at the end of my forbearance.

我受够了。

解析 ▲ be at the end of的意思是“在……的末尾”,of后一般跟名词或者代词。

常用单词

forbearance [f?:'be?r?ns] n. 忍耐,克制

学学这样说

1. Fat chance. 希望渺茫。

2. I've had it enough. 我受够了。

3. Life is really too e. 生活对我来说真是太沉重了。

4. I can't deal with this any more. 我再也受不了了。

5. I'm a bundle of nerves. 我心如乱麻。

07 Take it easy and just talk to me if you like.

放轻松,如果你愿意就向我倾诉吧。

解析 ▲ take it easy的意思是“放轻松,别紧张”,常用在口语中,表示安慰或者安抚。

学学这样说

1. You're working too hard. 你工作太辛苦了。

2. Just feel relaxed. 放轻松就好。

3. Don't think about it too much. 不要想太多了。

4. Never mind. 别放在心上。

5. Loosen up! 放松!

6. Don't worry about it, just try to relax. 不要担心它,放松些就好了。

应用对话

Steven: I know your feeling. Take it easy and just talk to me if you like.

John: Oh, buddy, you are so kind. Thank you!

史蒂文:我理解你的感受,放轻松,如果你愿意就向我倾诉吧。

约翰:噢,伙计,你真是太好了。谢谢!

08 bring some relief from tension.

按摩可以缓解压力。

常用单词

relief [r?'li:f] n. 宽慰,减轻

tension ['ten?n] n. 紧张,不安

学学这样说

1. What is the best way to reduce stress? 缓解压力的最好方式是什么?

2. Breathing deeply reduces stress. 深呼吸能缓解压力。

3. Do you know how to deal with stress? 你知道怎样处理压力吗?

4. You should get over stress as possible as you can. 你应该尽可能去缓解压力。

5. Tears can help relieve stress. 泪水可以缓解压力。

补充短语

as possible as you can 尽可能,尽你所能

09 Oh, it's not good. It's been going down recently.

噢,不太好,近来在走下坡路。

解析 ▲ go down意思是“下降”,是不及物动词词组。

语法TIPS

recently是副词,意思是“最近”,一般和现在完成时或者现在完成进行时连用。

随机测验

I am____after working a whole day.

A. exhausting B. exhausted C. exhaust D. exhausten

翻译

工作一天后,我筋疲力尽。

答案:B

提示:exhausted是形容词,表示“疲惫的,筋疲力尽的”。